For people living at home
It is now known, that what happens to us as we live longer should not just be assumed to be caused by ageing which is a normal biological process.
The ageing process affects everyone, from about the age of forty, but by itself does not cause major problems until after ninety.
There are three inter-related causes of the problems that occur more frequently as people live longer:
Loss of fitness, physical and mental
Disease, much of which is preventable and usually complicated by accelerated loss of fitness and,
Pessimistic and negative beliefs and attitudes
We also know that whatever your age, and no matter how many conditions you may have, and how many pills you may be consuming, you can Live Longer Better by walking. Particularly if you walk briskly, that is fast enough to feel you are breathing a little more quickly, you can close the fitness gap.
If you find it difficult to walk outside in the way that you did, a ROVR VR System will provide you with the means of doing this at home, and you might want to join the ROVR VR Walking Club when this forms - you could be one of the pioneers.
This is possible now - and we are raising interest to make this happen.